Use iTunes to sync information on your iPhone, iPad, or iPod touch with your computer over Wi-Fi. Syncing allows you to share information between devices. For example, if you buy a movie on your computer, you can sync to add the movie to your iPhone.
Your current copy of your resume may last a lot longer than you think. The email address is an ideal way to contact someone about a job, so make sure you'll be regularly findable at that location. Things to avoid here: a friend's server, domains you think you'll leave within 3 years, work addresses that will go away when you leave your current position.